Find out who
ghosted you
on Instagram.

Name: Ghosted — Instagram Unfollower Tracker
Brand: Ghosted
Price: 2.99 EUR
Availability: InStock

See it work right now with a live demo — no files, no login. Then upload your Instagram export to reveal your real ghosts, processed entirely on your device.

🔒 No Instagram login 📵 No API access 🛡️ Processed locally

Never asks for your password. Uses Instagram's own official data export — so it won't get you banned.

🏆 Featured on Product Hunt

👻 Ghosted — Scan results

1,247

Followers

892

Following

47

Ghosts

Recently unfollowed you

a@alex.ghost2d ago

m@mia_unfollows5d ago

j@jordan_vanished1w ago

?@•••••••••·

How it works

Three steps.
No login, no password.

1

Request your Instagram data export (JSON) from Accounts Center

2

Upload the file here — nothing leaves your device

3

See who no longer follows you back

A one-click Chrome extension is on the way. For now, the manual upload below works today.

Free preview · Only €2.99 to unlock full list · No subscription

💬 Send Feedback

Stop guessing.
See your ghosts.

One-time €2.99. No subscription, no login, no app install. Works on any device.

←

Upload Files

Your files

📖 How to get files

📦

Drop the .zip from InstagramEASIEST

No need to extract — we'll find the right files inside

›

or upload JSON files individually

👥

followers_1.json

Tap to upload

›

➡️

following.json

Tap to upload

›

Privacy first. Your Instagram export files are processed locally in your browser and are not uploaded for analysis. No Instagram login. No Instagram API access.

Don't have your export yet?

💬 Send Feedback

←

How it works

The guide

How to
find your ghosts

Upload your Instagram export to find your ghosts — it works today. A one-click Chrome extension is coming soon.

↗ Open Instagram's data export page

⏳ Instagram emails you a download link — usually within a few minutes, sometimes a little longer. Want a nudge to come back and finish?

🔒 At most two reminder emails, then nothing. Never shared, never linked to your Instagram data.

🖥️ Upload files manually — on your computer Works today

💡

This is the method that works today. Request your export from Instagram, then drop the file into Ghosted when the email arrives — everything stays on your device.

~30 seconds. Silent walkthrough of all 5 steps — feel free to scroll back if you miss something.

💡

Same steps as on your phone — just the navigation is slightly different to get to Accounts Center.

1

Go to instagram.com

Log in, then click the ☰ More option in the bottom left sidebar

2

Open Accounts Center

Click Settings → then Accounts Center in the left panel

More → Settings → Accounts Center

3

Navigate to export

Click Your information and permissions → Export your information → Create export → Export to device

4

Customise information

Click Customise information and select only followers_1.json and following.json

5

Choose JSON & start

Set Format to JSON → click Start export. When the email arrives, drop the ZIP straight into Ghosted — no extracting needed. Or extract first and upload followers_1.json and following.json separately.

📲 Upload files manually — on your phone

1

Open Accounts Center

Tap your profile picture → the ☰ menu (top right) → Accounts Center

2

Create the export

Walk through the export flow, then tap Customise information, pick only followers_1.json and following.json, set Format to JSON, and tap Start export.

Your information and permissions → Export your information →
Create export → Export to device → Customise information

3

Wait for Instagram's email

It usually arrives within a few minutes (sometimes a little longer) with a download link. Tip: set a reminder above so you don't forget to come back and finish.

4

Upload to Ghosted

Drop the ZIP straight into Ghosted — we'll find the right files inside. (Or upload followers_1.json and following.json separately.)

💡 Tips

⚡

Select only "Followers and following" — the more data you request, the longer it takes. Selecting just this one section makes it arrive in minutes.

🗂️

Always use JSON format — not HTML. The HTML version can't be parsed by this app.

⚠️

Some results may be deleted accounts — if a profile says "page not available" when you tap View, that person deleted their account rather than unfollowing you.

❓ FAQ

Is my data safe?

Yes. Whether you use the Chrome extension or upload files manually, everything is processed locally in your browser. Ghosted never asks for your password and never sends your data to any server.

What does the Chrome extension do?

It reads your follower and following lists directly from your Instagram profile page — the same data you can see by scrolling through them manually. It just automates the process and compares the lists for you. No data export needed.

Will Instagram ban me for this?

No. The Chrome extension reads data that is already visible on your profile page. The manual method uses Instagram’s official data export tool. Ghosted does not log into your account or perform actions on your behalf.

Do you store my Instagram data?

No. Everything is processed locally in your browser. Your follower data is never uploaded or stored on any server.

Do I need an account to use Ghosted?

No account, no signup, no email needed. After payment you get a unique unlock code — your browser remembers it automatically, and you can use the same code to unlock Ghosted on any other device. One-time purchase, no subscription.

What if I lose my unlock code?

No problem. Send a message via the feedback form with the email you used at Stripe checkout — your code will be recovered and sent back to you within 24 hours.

How often should I do this?

Once a month is enough for most people. Request a fresh export, upload it, and compare your results over time.

Why are there deleted accounts in my list?

If someone deleted or deactivated their account, Instagram can temporarily leave them in your following data while removing them from your followers. That can look similar to an unfollower.

A one-click Chrome extension is on the way. For now, the manual upload below works today.

Learn more

Who Unfollowed Me on Instagram? Instagram Unfollower Tracker — Free & No Login Check Instagram Unfollowers Without Login

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Find out whoghosted youon Instagram.

Three steps.No login, no password.

Stop guessing.See your ghosts.

Find out who
ghosted you
on Instagram.

Three steps.
No login, no password.

Stop guessing.
See your ghosts.